Welcome to
Sam Pepys Performance

Helping athletes develop the true meaning of high performance

Clubs of Our Clients

TESTIMONIALS

Joel Ward

"I teamed up with SP Performance during the off season to prepare me for pre season training. His knowledge and understanding of the body catered for my specific needs. Whilst working with him, it allowed me to take away more of an understanding of my body, but also the reasons behind certain aspects of what we did. All round it was a fantastic experience."

Scott Dann

"All my sessions with Sam were really enjoyable, well planned and all tailored to me individually. He spent the time to understand where I could improve and helped me reach the goals we set out to achieve. Really top sessions - look forward to the next one."

Tariq Lamptey

"The sessions with Sam were really good. He takes great care in getting to know the individual, and what their strengths and weaknesses, and ways of improving them. Working from one area to the other with a set plan that is clear and achievable, he also builds the level of difficulty as you go along. I really enjoyed his sessions and got a lot out of them."

Arvin Appiah

"I've been working with Sam for over a year and a half now. We've worked on specific areas, such as strength, speed and agility which have carried over to my game extremely well. I would really recommend to all athletes trying to improve their game - top guy and will be looking to work with him throughout my football career."

Levi Lumeka

"Working with Sam has benefited me in many ways. Firstly, he knew exactly what to do for my hip in order to help strengthen it, which allowed me to go back to my club feeling stronger and sharper. Secondly, his sessions were perfect in terms of amount of work - I felt really good after and really started feeling the benefits on the pitch."

 

 

UKSCA - The UK Strength & Conditioning Association
Premier League
Science In Sport
The Edge

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