Improve Programme

Outfielder

Improve (/ɪm'pruːv/) - to cause something to get better.

The Improve program is specifically for outfield players looking to develop the key performance pillars - strength, power and speed.

The program utilises proven methods for building strength and overall tolerance, as well as enhancing power and speed markers.

If you're a player looking for all round development, then this program is for you.

To ensure you are fuelling and recovering like an athlete, Improve also comes with comprehensive nutritional supplementation curated by our performance nutritionist.

From

£19

Per Month

The SP Coaching Experience

What You Get

Structure

Progressive programming periodised towards match day.

Support

Ongoing support from our coaching team.

Accountability

Log and monitor your progress seamlessly via the AEI App.

Community

Be part of like-minded group of athletes.
Work with a team of experienced coaches..

And discover where you can take your training with a proven approach

For those who are..

  • Serious about investing in themselves and their development.
  • Wanting to achieve something they've been unable to before.
  • Striving for expert support by a dedicated team of professionals.

Expert Team - work with a team who have experience working in professional sport and are trusted by athletes globally.

Fully Customised - we offer a fully bespoke approach to training encompassing training, nutrition and recovery tailored to the client.

Proven Results - we've got a proven track record of helping athletes overcome injuries, as well as preparing them for big sporting events.

Community - share your progress and journey with other athletes.

Your Next Step

Start The Improve Programme

Ready to become a faster, more explosive player? Get instant access to your comprehensive athletic development programming via the AEI App and begin your journey to peak performance today.

Improve Programme-1
    Improve Programme-1
Improve Programme-1

Improve Programme

The Improve program is specifically for outfield players looking to develop the key performance pillars - strength, power and speed.

If you're a player looking for all round development, then this program is for you.

Plan Length
Regular price
£228.00
Sale price
£228.00
Regular price
Tax included.
Improve Programme
Regular price
£228.00
Sale price
£228.00
Regular price
Adapt Programme

Program Features

  • Training - up to 5 sessions periodised towards a game
  • Videos - use our training videos and demos to help guide
  • Progress - log and monitor your progress via the app
  • Support - have ongoing support from our coaching team
  • Community - be part of like-minded group of athletes

All programming is periodised towards a game ensuring that athletes have the appropriate distribution of load each week and are ready for match day.