Return to Play

Our Return To Play pathway is a customised solution to you and your injury requirements. The return to play process uses a tiered approach, taking players from acute phases, to return to gym and return to run. By using a criteria and chronological markers, we ensure a safe and effective return back to sport.

Bespoke 1-to-1 Coaching

What You Get

Every Performance Pathway is built entirely around you. Our coaching provides the exact framework needed to elevate your game, overcome injury, or maximize your athletic development.

Structure

Accountability

Support

Return to Play Pathway

What's Included?

  • Initial consultation - our discovery call is an opportunity to get to know you better, discuss your goals, and provide the basis for our decision making process
  • Bespoke coaching tailored to your specific goals, and training/playing schedule managed by a team of highly experienced practitioners
  • Weekly training reviews to monitor training load, response to loading strategies and establish a plan of action for the following week
  • Quarterly performance to assess current strategies in place, training compliance, objective data as well as overall performance on pitch
  • Access to a strength and conditioning coach, sports scientist and performance nutritionist to ensure you're exploiting all percentages from your game